Nutrition balance score
Good
Glycemic Index
19
Low
Glycemic Load
0
Low
Nutrition per serving
Calories235.8 kcal (12%)
Total Fat25 g (36%)
Carbs2.1 g (1%)
Sugars0.4 g (0%)
Protein2.4 g (5%)
Sodium149 mg (7%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Add all the ingredients to a blender and blend on medium high for about 30 seconds
Step 2
Use right away or transfer into a snall container. Store refrigerated and enjoy for up to 1-2 weeks.
Notes
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