Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories320.4 kcal (16%)
Total Fat19.4 g (28%)
Carbs33.8 g (13%)
Sugars27.5 g (31%)
Protein3.5 g (7%)
Sodium35.6 mg (2%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Pôr massa folhada na forma e furar levemente com garfo
Step 2
Misturar ingredientes em pó e raspas de limão
Step 3
Adicionar natas e leite e mexer bem
Step 4
Levar ao lume médio brando até engrossar um pouco
Step 5
Retirar do lume e adicionar gemas mexendo sempre
Step 6
Levar ao forno 30min a 220⁰C
Notes
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