Sriracha Mayo Smash Avo Sandwich

Name: Sriracha Mayo Smash Avo Sandwich
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 2 slices bread, sourdough; 1 avocado; 1 Tbsp lemon juice; salt, to season; black pepper, to season; 2 eggs; 2 heaped tbsp sriracha mayo; 2 handfuls alfalfa sprouts; ½ Tbsp Dukkah

4 steps

Prep:5minCook:10min

Updated at: Wed, 30 Jul 2025 08:24:01 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories413.9 kcal (21%)

Total Fat30.8 g (44%)

Carbs21.2 g (8%)

Sugars2.1 g (2%)

Protein10.6 g (21%)

Sodium888.2 mg (44%)

Fiber5.1 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2slices bread

sourdough

1avocado

1 Tbsplemon juice

2 heaped tbspsriracha mayo

2 handfulsalfalfa sprouts

0.5 TbspDukkah

Instructions

Step 1

Toast the slices of bread to desired crispiness.

Step 2

Bring a pot of water to a boil, then poach the eggs. Separately for the best results.

Step 3

Scoop out avocado flesh into a small bowl. Add in the lemon juice and season with salt and black pepper. Mash using a fork. Once mashed, mix through.

Step 4

Spread the sriracha mayo over the bread slices, then spread avocado mix over this. Place the poached egg on top. Sprinkle with seasoning and then sprouts. Cover with other bread slices then serve.