Green Curry Chicken & Rice
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories684.9 kcal (34%)
Total Fat46.2 g (66%)
Carbs47.9 g (18%)
Sugars6.4 g (7%)
Protein22.7 g (45%)
Sodium667.9 mg (33%)
Fiber5.5 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Season chicken. Cook medium-high heat for 3-5 minutes each side. Set aside.
Step 2
Turn to medium heat. Add onions and carrots and cook for 3 minutes.
Step 3
Add garlic and ginger. Cook 1-2 minutes.
Step 4
Add curry paste. Stir for 30 seconds.
Step 5
Add chicken broth and coconut milk.
Step 6
Add rinsed rice, tsp salt and bring to a boil.
Step 7
Return chicken, add broccoli and potato. Reduce heat and simmer for 20 minutes.
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