
By Pamela McAleer
SAUCY ZUCCHINI BAKE
9 steps
Prep:20minCook:25min
Meet your new favorite comfort dish: Saucy Zucchini and Onion Bake. This cozy casserole layers tender zucchini and sweet onions in a creamy, savory sauce, kissed with herbs and a hint of cheese. It’s the kind of side that steals the spotlight—golden, bubbling, and irresistibly aromatic. Whether you're pairing it with grilled meats or serving it solo, it’s a warm hug in a baking dish.
Updated at: Wed, 30 Jul 2025 18:42:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories246.3 kcal (12%)
Total Fat13.4 g (19%)
Carbs23.5 g (9%)
Sugars8.6 g (10%)
Protein9.5 g (19%)
Sodium808.4 mg (40%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Pre-cook veggies: In a saucepan, simmer zucchini and onions in a small amount of water until tender. Drain thoroughly.
Step 2
2. Make the sauce:
Step 3
o In a separate pan, melt butter.
Step 4
o Stir in flour, salt, and pepper.
Step 5
o Gradually add milk while whisking until the mixture thickens and bubbles.
Step 6
3. Combine: Pour the sauce over the drained zucchini-onion mixture and stir gently to coat.
Step 7
4. Assemble: Transfer mixture into a greased 10x10-inch baking dish.
Step 8
5. Top it off: Sprinkle shredded cheddar cheese evenly over the top, followed by buttered breadcrumbs.
Step 9
6. Bake: Place in a preheated oven at 350°F (175°C) and bake for 25 minutes or until golden and bubbly.
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