Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories257.9 kcal (13%)
Total Fat15.4 g (22%)
Carbs20.8 g (8%)
Sugars3.1 g (3%)
Protein10.4 g (21%)
Sodium493.3 mg (25%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsall-purpose flour

1puff pastry sheet
thawed

1egg
beaten

½ cupmozzarella cheese
grated or shredded

¼ cuppepper jack cheese

1 tablespoonfresh oregano leaves
chopped

2 teaspoonsolive oil

1 teaspoonlemon juice

1 tablespoonfresh parsley
chopped

⅛ teaspoonkosher salt

⅛ teaspoonfreshly ground black pepper

1 cupbaby arugula
packed

2 ouncesprosciutto
thin

½ cupsun-dried tomatoes
diced
Instructions
Step 1
Preheat your the oven to 400°F.

Step 2
Sprinkle the flour on the work surface. Unfold the pastry sheet on the work surface. Roll the pastry sheet into a 10x16-inch rectangle. Line a baking sheet with parchment paper. Place the pastry sheet on the baking sheet.


Step 3
Using a sharp knife, create a 1-inch border around the edge of the pastry sheet.
Step 4
Brush your egg wash to the entire sheet. Then sprinkle the cheeses and oregano on the pastry to the border.




Step 5
Bake for 20 minutes or until the pastry is golden brown.
Step 6
Whisk the oil, lemon juice, parsley, salt and black pepper in a bowl with a fork or whisk. Then add the arugula and toss to coat.






Step 7
Once the pastry is golden brown, add your prosciutto, sun-dried tomatoes and arugula mixture. Cut the pastry and enjoy!


Notes
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