Nutrition balance score
Good
Glycemic Index
77
High
Glycemic Load
12
Moderate
Nutrition per serving
Calories304.6 kcal (15%)
Total Fat19.2 g (27%)
Carbs15 g (6%)
Sugars0.7 g (1%)
Protein17.9 g (36%)
Sodium824.5 mg (41%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
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