Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories211.8 kcal (11%)
Total Fat19.2 g (27%)
Carbs8.1 g (3%)
Sugars2.8 g (3%)
Protein3.4 g (7%)
Sodium548.3 mg (27%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
After cooking the steak, remove it to rest. Keep the garlic, thyme, and all the browned bits in the pan.
Step 2
Reduce heat to medium. Add shallots and peppercorns — sauté for 1–2 minutes until softened and fragrant.
Step 3
Deglaze with brandy/cognac (optional). Let it bubble for 30 seconds to cook off the alcohol, scraping the pan with a wooden spoon.
Step 4
Add the beef stock and simmer for 2–3 minutes to reduce slightly.
Step 5
Stir in the cream and Dijon mustard. Simmer gently until thickened to sauce consistency (2–4 minutes).
Step 6
Taste and adjust seasoning — it probably won’t need much salt because of the steak juices.
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