Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories318.8 kcal (16%)
Total Fat5 g (7%)
Carbs64.3 g (25%)
Sugars49.7 g (55%)
Protein5.5 g (11%)
Sodium393.3 mg (20%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Batter
125glow fat plain yoghurt
250mlflour
3eggs
15mlbaking powder
2mlSalt
200mlsugar
750mlpumpkin
raw grated
5mlvanilla
Syrup
Instructions
Step 1
Preheat oven to 180°C
Step 2
Mix batter together
Step 3
Pour in ovenproof dish
Step 4
Bake for 30-45 min
Step 5
While baking, bring the syrup ingredients to a boil and simmer until thickened
Step 6
Pour syrup over mixture when it is still hot from the oven
Notes
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