Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
1
Low
Nutrition per serving
Calories113.5 kcal (6%)
Total Fat3.1 g (4%)
Carbs3.3 g (1%)
Sugars1.4 g (2%)
Protein17.6 g (35%)
Sodium74.4 mg (4%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 425
Step 2
coat baking sheet with nonstick spray
Step 3
In med-large bowl combine all ingedients
Step 4
spread on cooking sheet and bake for 20-25 min
Notes
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