Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories77 kcal (4%)
Total Fat1.8 g (3%)
Carbs13.9 g (5%)
Sugars0.4 g (0%)
Protein2 g (4%)
Sodium281.2 mg (14%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Prepare Kneidlech as per instructions on box
Step 2
Add rest of ingredients
Step 3
Make into patties
Step 4
Bake on 175 for approx 25 minutes, turning halfway through
Step 5
These freeze great
Notes
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