Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
51
High
Nutrition per serving
Calories639.8 kcal (32%)
Total Fat25.1 g (36%)
Carbs84.6 g (33%)
Sugars9.2 g (10%)
Protein14.6 g (29%)
Sodium1483.1 mg (74%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat the oil in a large, heavy-based saucepan. Add the onion along with a pinch of salt, and fry for 10 mins or until beginning to soften and turn translucent, then add the garlic and fry for 1 min. Stir in the rice and cook for 2 mins.





Step 2
Tip in the tomatoes and bring to a simmer. Add half the stock, cooking and stirring until absorbed. Add the remaining stock, a ladleful at a time, and cook until the rice is al dente, stirring constantly for around 20 mins.


Step 3
Stir through the parmesan, mascarpone or cream cheese, and basil, then season to taste. Spoon into bowls to serve.


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