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Jon holmes
By Jon holmes

Chopped cheese sandwich

8 steps
Prep:15minCook:10min
Updated at: Sat, 06 Sep 2025 19:08:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
21
Low
Glycemic Load
1
Low

Nutrition per serving

Calories625.9 kcal (31%)
Total Fat50.7 g (72%)
Carbs3.2 g (1%)
Sugars1.2 g (1%)
Protein37.6 g (75%)
Sodium1133.9 mg (57%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mixed meat with spices, salt and pepper. Set aside
Step 2
Preheat a cast iron skillet over high heat. You can also use a flat grill top
Step 3
Once it's smoking hot, add vegetable oil and the onion mix constantly until slightly golden. It should take a couple of minutes
Step 4
Remove the onion. Make sure the pan is still very hot. Add more oil and place the ground beef on top
Step 5
Use a dish or Burger press to weigh down the meat. Let it become golden for a couple of minutes without moving it around
Step 6
After this time, start chopping the meat with a spatula inside the pan until you have small pieces. You want to do this quickly to prevent the meat from drying out
Step 7
Add the onion back in, mix everything together and place the slices of cheese on top. Give them 30 seconds to melt and mix once again removed from heat
Step 8
Toast the bread on the inside and outside in a pan over medium heat with a bit of butter. Spread mayonnaise on the base of the bread. Then add ketchup, lettuce and tomato. Don't forget to add salt on top. Add the meat from the skillet and close the bread for that New York. Feel you can wrap the bread in aluminum foil and let it rest like this for a couple of minutes

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