By Jess & Sara Likenwell
Chocolate beet mini muffins
5 steps
Prep:10minCook:25min
Makes 24 mini muffins
Updated at: Sun, 14 Sep 2025 18:10:51 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories165.9 kcal (8%)
Total Fat5.8 g (8%)
Carbs25 g (10%)
Sugars11.5 g (13%)
Protein7.7 g (15%)
Sodium277 mg (14%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven to 350
Step 2
Put beets in food processor and blend
Step 3
Mix all ingredients together in a mixing bowl
Step 4
Spray muffin tin with avocado or coconut oil spray
Step 5
Bake for 20-25 minutes. Store in fridge for up to 5 days.
Notes
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