
By Nisha Melvani
Healthy Vegan Zucchini Bread
Instructions
Prep:15minCook:45min
This foolproof Healthy Vegan Zucchini Bread is moist, wholesome, and naturally sweetened with dates. Made with flax and psyllium for more fiber and nutrition, it's a heart-healthy recipe that comes together without oil or dairy. Gluten-free flour options are included, and as a Registered Dietitian, I've designed it to taste amazing while offering real health benefits.
Updated at: Mon, 15 Sep 2025 15:12:56 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
10
Low
Nutrition per serving
Calories99.5 kcal (5%)
Total Fat2.3 g (3%)
Carbs18.3 g (7%)
Sugars9.6 g (11%)
Protein3.2 g (6%)
Sodium172.7 mg (9%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

⅔ cupMedjool dates

1 ⅓ cupchickpea flour
or whole wheat pastry or gluten-free blend

2 tablespoonsflaxseed meal

1 ½ tablespoonspsyllium husk
or 1 tablespoon flaxseed meal

2 ½ teaspoonsbaking powder

1 teaspoonbaking soda

1 teaspooncinnamon

½ teaspoonground ginger
optional

1 ½ cupszucchini
grated, lightly packed, unpeeled, do not drain

½ cupunsweetened apple sauce

1 ¼ teaspoonsvanilla extract

⅓ cupchocolate chips
or chopped nuts
Instructions
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