Samsung Food
Log in
Use App
Log in
Katelyn Landaal
By Katelyn Landaal

Keto Chicken Alfredo with Zoodles

This keto chicken Alfredo with zoodles (zucchini noodles) is a creamy and delicious low-carb alternative to traditional pasta. It’s easy to make and perfect for a family dinner.
Updated at: Sat, 20 Sep 2025 18:02:58 GMT

Nutrition balance score

Unbalanced
Glycemic Index
25
Low

Nutrition per recipe

Calories2321.5 kcal (116%)
Total Fat147.1 g (210%)
Carbs34.5 g (13%)
Sugars25.7 g (29%)
Protein213.5 g (427%)
Sodium1851 mg (93%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season the chicken breasts with salt and pepper.
Step 2
Heat the olive oil in a large skillet over medium-high heat.
Step 3
Add the chicken breasts and cook until browned and cooked through, about 5-7 minutes per side. Remove the chicken from the skillet and set aside.
Step 4
In the same skillet, melt the butter over medium heat.
Step 5
Add the minced garlic and cook until fragrant, about 1 minute.
Step 6
Pour in the heavy cream and bring to a simmer.
Step 7
Stir in the grated Parmesan cheese and cook until the sauce thickens, about 3-5 minutes.
Step 8
Add the spiralized zucchini noodles to the skillet and toss to coat in the Alfredo sauce. Cook for 2-3 minutes until the zoodles are tender.
Step 9
Slice the cooked chicken breasts and place them on top of the zoodles.
Step 10
Garnish with chopped fresh parsley before serving.
View on My Money Cottage
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!