By Sebastian Campise
Beef Snack Wrap
7 steps
Prep:5minCook:15min
Not the prettiest but low cleanup low effort meal before work
Updated at: Tue, 23 Sep 2025 03:33:08 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories626.7 kcal (31%)
Total Fat36.6 g (52%)
Carbs36.1 g (14%)
Sugars2.3 g (3%)
Protein38 g (76%)
Sodium329.2 mg (16%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put a beef patty on a piece of foil and throw it in the air fryer for 15 minutes at 350° F. I cook from frozen because this is supposed to be a no prep quick meal. Thawed beef will also work, just cook for less time. Also could sub out for a chicken tender to make a chicken snack wrap
Step 2
Halfway through the time, flip the patty
Step 3
While the patty finishes, cut up a vegetable of choice. I did a yellow pepper because I was out of lettuce
Step 4
Put the veggies on the tortilla. Then put your cheese of choice (I used shredded sharp cheddar but do whatever)
Step 5
When the patty is done, cut it in half to make sure it's cooked enough for you. I like my beef medium, but undercooked ground beef is always a risk technically so make your own decisions
Step 6
Put your beef patty pieces on your tortilla
Step 7
I put kewpie mayo on mine to finish it up but any burger topping will probably taste good
Notes
1 liked
0 disliked
Easy
Go-to
One-dish
Under 30 minutes












