ham & egg bites

serving size depends on how big your muffin pan is! 1 egg bite = 1 serving

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

scramble 10 eggs in a bowl

Step 2

take a muffin pan and spray it with nonstick oil of your choice

Step 3

line muffin cups with lunch meat (ham)

Step 4

pour eggs into muffin cups on top of ham slices

Step 5

add toppings! (can alter to your preferences) bacon crumbles, red onion, cilantro, parmesan cheese

Step 6

mix ingredients in muffin cups, bake at 350° for 20-25 min