Corn on the cob
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Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
6
Low
Nutrition per serving
Calories101.4 kcal (5%)
Total Fat6.5 g (9%)
Carbs11.4 g (4%)
Sugars0 g (0%)
Protein1.7 g (3%)
Sodium3.3 mg (0%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
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