Pollo a la plancha con verduras asadas.
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By Montserrat Valenzuela
Pollo a la plancha con verduras asadas.
Instructions
Prep:10minCook:20min
Receta saludable ideal para personas diabéticas.
Updated at: Thu, 25 Sep 2025 12:53:28 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
24
High
Nutrition per serving
Calories486.2 kcal (24%)
Total Fat18.9 g (27%)
Carbs48.6 g (19%)
Sugars3.6 g (4%)
Protein29.2 g (58%)
Sodium93.7 mg (5%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
100 grFilete de pechuga de pollo
26 grZanahoria
26 grBrócoli
26 grColiflor
2 piezasTortillas de maíz
pimienta negra molida
aceite de oliva
Para el pico de gallo
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