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Spinach artichoke dip
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Brendon Rammell
By Brendon Rammell

Spinach artichoke dip

1 step
Cook:40min
Updated at: Fri, 26 Sep 2025 06:36:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
33
Low

Nutrition per recipe

Calories2742.2 kcal (137%)
Total Fat227.8 g (325%)
Carbs75 g (29%)
Sugars18.1 g (20%)
Protein115.4 g (231%)
Sodium5473.7 mg (274%)
Fiber24.8 g (88%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Thaw and squeeze as much water out of Spinach as possible. Drain artichokes and roughly chop. Squeeze excess water out of artichokes. Combine all ingredients in large mixer bowl and mix until well blended. Transfer mix to baking dish. Bake for 30-40 min. At 400°F

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