Quick Microwave Sponge Pudding
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By Vicki Rush
Quick Microwave Sponge Pudding
6 steps
Prep:10minCook:5min
Updated at: Sun, 05 Oct 2025 11:53:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
38
High
Nutrition per serving
Calories465.7 kcal (23%)
Total Fat25.4 g (36%)
Carbs54.7 g (21%)
Sugars33.4 g (37%)
Protein5.8 g (12%)
Sodium437.2 mg (22%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cream butter and sugar together until pale and fluffy
Step 2
Gradually add beaten eggs
Step 3
Stir in sifted flour and vanilla extract
Step 4
Grease a pudding bowl, and add syrup to the bottom
Step 5
Pour over sponge mixture
Step 6
Place in microwave,covered for 5 minutes on high. Check sponge is cooked and turn out on to a plate. Serve with custard or cream etc
Notes
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