Miso Soup
100%
0
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories79.6 kcal (4%)
Total Fat3.4 g (5%)
Carbs7.9 g (3%)
Sugars2.5 g (3%)
Protein6.6 g (13%)
Sodium755.7 mg (38%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut green onions into thin rounds. Separate white and green. Spoon 4 Tbsp of Miso. Wash spinach.
Step 2
Add the vegetable broth to the saucepan. Bring it to a boil over medium heat.
Step 3
Add white part of green onions. Let boil for a 5 minutes.
Step 4
Wash and add spinach. Let boil down for a few minutes.
Step 5
Add tofu. Let it boil for 5 minutes.
Step 6
Add green part of onions. Let it boil for a few minutes.
Step 7
Turn off heat.
Step 8
• Place miso in small bowl and add the soup liquid. Stir until its all dissolved. Add back unto saucepan.
• or Can also put the miso in a ladle, slowly add the soup liquid, and stir until dissolve completely.
Step 9
TIP: If you accidentally add too much miso, dilute the miso soup with water. And if too watery - can add more miso.
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