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Stephanie Orchard
By Stephanie Orchard

Mom’s Old Bay Salmon

Updated at: Tue, 28 Oct 2025 02:42:15 GMT

Nutrition balance score

Good

Nutrition per serving

Calories317.5 kcal (16%)
Total Fat20 g (29%)
Carbs0 g (0%)
Sugars0 g (0%)
Protein34.4 g (69%)
Sodium361.6 mg (18%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Instructions

Step 1
Preheat oven to 400 degrees.
Step 2
Line a pan with foil
Step 3
Season the salmon with old bay seasoning.
Step 4
Bake the salmon about 25 min on the upper rack.

Notes

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