earl grey oatmeal
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By Thao-Minh Doan
earl grey oatmeal
3 steps
Prep:2minCook:8min
easy 1min oatmeal
Updated at: Thu, 09 Oct 2025 14:38:14 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories466.8 kcal (23%)
Total Fat20 g (29%)
Carbs59.6 g (23%)
Sugars21.1 g (23%)
Protein15.4 g (31%)
Sodium67.4 mg (3%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
infuse milk with earl grey
MicrowaveMicrowave
CooktopHeat
milk⅔ cup
earl grey teabagStep 2
mix oatmeal with earl grey and put in the microwave
MicrowaveMicrowave
instant oatmeal50gStep 3
top with dark chocolate and fruits
strawberries
dark chocolateNotes
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