Samsung Food
Log in
Use App
Log in
a.m
By a.m

kiwi chocolate porridge

4 steps
Prep:20minCook:2min
kcal 447 | protein 28g | carbs 54g | fat 12 g
Updated at: Thu, 17 Aug 2023 00:22:46 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Instructions

Step 1
mix quark with sweetener ( I used chunky flavour white almond coconut from more nutrition) and and place it on the bottom of the bowl
BowlBowl
SpoonSpoon
sweetenersweetener
Step 2
mix the oats with sweetener ( I used chunky flavour salted caramel from more nutrition) and the same amount of water,then put it in the microwave
MicrowaveMicrowaveMicrowave
SpoonSpoon
Microwave BowlMicrowave Bowl
rolled oatsrolled oats
sweetenersweetener
Step 3
peel and cut the kiwi + walnuts + protein bar ( I used designer bar chocolate caramel from esn)
Cutting BoardCutting Board
KnifeKnife
kiwikiwi
walnutswalnuts
Step 4
put the fruits , protein bar and chocolate on the oats. Good appetite !!
BowlBowl
kiwikiwi
frozen berriesfrozen berries
walnutswalnuts
protein barprotein bar

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!