Cactus fruit
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By Ronny Benoni Johansen
Cactus fruit
Instructions
Prep:1min
Fruit from Cactus, just peel and eat, remember thick gloves if you don't buy it in a grocery store.
Updated at: Fri, 10 Oct 2025 07:32:32 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
4
Low
Nutrition per serving
Calories42.8 kcal (2%)
Total Fat0.5 g (1%)
Carbs10 g (4%)
Sugars0 g (0%)
Protein0.8 g (2%)
Sodium5.2 mg (0%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
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