🍋 Lemon Roast Salmon with Fennel, Asparagus, and Caper Butter Sauce
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By Jamie Davidson
🍋 Lemon Roast Salmon with Fennel, Asparagus, and Caper Butter Sauce
6 steps
Prep:15minCook:20min
A light, elegant dish featuring roasted salmon paired with sweet fennel and tender asparagus, topped with a tangy lemon-caper butter sauce. Perfect for a spring dinner or a healthy gourmet meal.
Updated at: Fri, 10 Oct 2025 13:24:39 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories482.2 kcal (24%)
Total Fat36.8 g (53%)
Carbs7.7 g (3%)
Sugars3.6 g (4%)
Protein32.8 g (66%)
Sodium353.8 mg (18%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat your oven to 200°C (400°F). Line a baking tray with parchment paper.
Step 2
Prepare the vegetables: Toss fennel and asparagus with 2 tbsp olive oil, salt, and pepper. Spread them evenly on the tray.
Step 3
Add the salmon: Place fillets on top of the vegetables. Drizzle with remaining olive oil and sprinkle with salt, pepper, and lemon zest.
Step 4
Roast: Bake for 15–18 minutes, until the salmon is opaque and flakes easily.
Step 5
Make the sauce: While the salmon roasts, melt butter in a small pan over medium heat. Add capers, lemon juice, and garlic (if using). Cook for 2–3 minutes, swirling occasionally.
Step 6
Serve: Arrange the salmon and vegetables on plates. Spoon over the caper butter sauce and garnish with fresh herbs.
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