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Mary-Helen Matthews
By Mary-Helen Matthews

Healthy High Protein Broccoli Cheddar Soup

Updated at: Tue, 21 Oct 2025 18:04:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low

Nutrition per serving

Calories184.7 kcal (9%)
Total Fat12.2 g (17%)
Carbs5 g (2%)
Sugars2.5 g (3%)
Protein14 g (28%)
Sodium816.7 mg (41%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend your cottage cheese, broth, and cheddar until smooth
Step 2
Heat over medium-low for a few minutes
Step 3
Stir in the broccoli and Enjoy!

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