Rice salad
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Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
9
Low
Nutrition per serving
Calories77.8 kcal (4%)
Total Fat0.2 g (0%)
Carbs17.5 g (7%)
Sugars3.4 g (4%)
Protein2.1 g (4%)
Sodium6.1 mg (0%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Crush one head of garlic
Step 2
On potatoes and rice
Step 3
Chop tomatoes, onions and green peppers
Step 4
Mix the ingredients together.
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