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Paul Scally
By Paul Scally

Pumpkin Chocolate Chip Mini Muffins

6 steps
Prep:20minCook:20min
These healthier pumpkin muffins are the perfect fall treat for those prepping for bulking season. These high calorie healthy pumpkin muffins are very high in heart healthy mono-unsaturated fats from all the almond butter and almond flour, as well as both fiber and vitamin E. The pumpkin is not only perfect for the season, but it keeps the muffins moist without the need for any additional added fat. Containing only honey and chocolate chips, these gluten free muffins are also lower in sugar without compromising on flavor
Updated at: Sun, 26 Oct 2025 22:41:59 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
2
Low

Nutrition per serving

Calories65.8 kcal (3%)
Total Fat5 g (7%)
Carbs4.5 g (2%)
Sugars3.1 g (3%)
Protein2.1 g (4%)
Sodium28.6 mg (1%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your oven to 350F, and liberally grease a muffin tin. This recipe will yield 48 mini muffins, or 12 standard sized muffins
Step 2
In a large bowl, mix together the wet ingredients until fully combined with a silicone spatula
almond butteralmond butter1 cup
pumpkin pureepumpkin puree1 cup
eggseggs2
honeyhoney¼ cup
vanilla extractvanilla extract5g
Step 3
In a separate bowl, whisk together the dry ingredients
almond flouralmond flour1 cup
baking powderbaking powder6g
cinnamoncinnamon1.5g
nutmegnutmeg0.75g
Step 4
Add the dry to the wet, and mix with a silicone spatula until fully combined
Step 5
Fold the chocolate chips into the batter. Evenly divide the batter into the muffin tins
mini chocolate chipsmini chocolate chips85g
Step 6
Bake at 350F for until lightly browned, and a toothpick comes out clean. About 12-14 minutes for mini muffins, or 18-20 minutes or standard sized muffins. Cool totally before removing from the pan and serving
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