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Halloween Chai Muffins (Gluten-Free)
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Laurie Trinca
By Laurie Trinca

Halloween Chai Muffins (Gluten-Free)

6 steps
Prep:12minCook:18min
Increase the fun of Halloween with spooky-cute muffins lovingly laced with chai spices. Gluten-free flour mixes with fall flavors of cinnamon, cardamom, ginger and clove. Incorporating coconut oil, applesauce and maple syrup instead of processed sugars, dairy and dyes makes for a muffin more monsters can munch and every goblin will gobble up gleefully.
Updated at: Mon, 27 Oct 2025 14:37:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
10
Moderate

Nutrition per serving

Calories146.9 kcal (7%)
Total Fat10.2 g (15%)
Carbs15.7 g (6%)
Sugars5.7 g (6%)
Protein0.8 g (2%)
Sodium121.6 mg (6%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350 degrees F. Line 12 wells of muffin pan with black paper cups.
Step 2
In medium mixing bowl, combine flour, spices, cream of tartar, baking soda and salt.
Step 3
Stir in remaining ingredients.
Step 4
Add 3 tablespoons batter per muffin cup.
Step 5
Bake 15-18 minutes until toothpick inserted into center of muffin comes out clean.
Step 6
To decorate, cut out bats with black construction paper. Tape bats to toothpicks and place into muffins.
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