Potatoes & Veggies with Dip
100%
0
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories488.3 kcal (24%)
Total Fat18.8 g (27%)
Carbs55.9 g (22%)
Sugars10.7 g (12%)
Protein24.4 g (49%)
Sodium1025.2 mg (51%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook the potatoes.
Step 2
Fry the frozen veggies in a pan with one teaspoon of olive oil.
Step 3
Whisk the eggs in a small bowl and then add them to the veggies into the pan.
Notes
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