Nutrition balance score
Good
Glycemic Index
20
Low
Nutrition per recipe
Calories1033 kcal (52%)
Total Fat64.7 g (92%)
Carbs25.6 g (10%)
Sugars10.6 g (12%)
Protein83.5 g (167%)
Sodium2683.9 mg (134%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven 400 degrees
Step 2
Line cookie sheet with parchment paper
Step 3
Sprinkle a thin, even layer of parmesean
Step 4
Add a layer of sliced onion rings and another layer of parmesean on top of the onions
Step 5
Brush onions with olive oil and add seasoning to taste
Step 6
Bake for 20 minutes
Notes
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