Coconut Greek Yogurt Chia Raspberry Almond parfait

Name: Coconut Greek Yogurt Chia Raspberry Almond parfait
Prep time: 5 min
Cook time: 2 h
Total time: 2 h 5 min
Cuisine: European, Mediterranean, Greek
Ingredients: can coconut milk; greek yogurt; heavy cream; Chia seeds; coconut extract; vanilla paste; honey; almond slivers

1 step

Prep:5minCook:2h

Updated at: Mon, 17 Nov 2025 01:17:58 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories136.9 kcal (7%)

Total Fat10.2 g (15%)

Carbs9.2 g (4%)

Sugars6.1 g (7%)

Protein3.3 g (7%)

Sodium7.4 mg (0%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

Step 1

Mix ingredients except raspberries and almonds. Portions mixture into desired container. Let set for a minimum of 2 hours before topping with raspberries and almonds to serve. Enjoy