By Hot and Cold Running Mom
Chocolate Cherry Chia Pudding
1 step
Prep:5min
Light and easy dessert for two. Maraschino cherries sweeten the pudding with just a slight cherry taste complimenting the cocoa. Chia seeds are high in lots of healthy nutrients (to balance out the sugar-laden maraschinos!)
Updated at: Thu, 18 Dec 2025 17:02:48 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories245.1 kcal (12%)
Total Fat12.6 g (18%)
Carbs35.4 g (14%)
Sugars24.8 g (28%)
Protein7.4 g (15%)
Sodium42.9 mg (2%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend the milk, chia seeds, syrup, cocoa powder and cherries together in a blender. Then pour into serving cups and refrigerate at least 2 hours. Add your favourite topping.
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