Blueberry Bliss Balls

Name: Blueberry Bliss Balls
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 1 cup oats; 1/3 cup almond flour; 1 tbsp chia seeds; 1 cup blueberries, or other berries (fresh or frozen); 1/2 cup desiccated or finely shredded unsweetened coconut; Plus 3 tbsp more coconut for coating

1 step

Prep:10min

No bake, no sugar little energy balls for your little ball of energy! Toddler approved! Great for breakfast, snacking or even when an adult needs a little boost.

Updated at: Sat, 20 Dec 2025 15:57:05 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories74.8 kcal (4%)

Total Fat4.7 g (7%)

Carbs6.9 g (3%)

Sugars1.5 g (2%)

Protein1.7 g (3%)

Sodium2 mg (0%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

15 servings

1 cupoats

⅓ cupalmond flour

1 Tbspchia seeds

1 cupblueberries

or other berries, fresh or frozen

½ cupdesiccated unsweetened coconut

or finely shredded

coconut

Plus 3 tbsp more, for coating

Instructions

Step 1

Add all the ingredients to a food processor and combine until it can be formed into 1 1/2" balls. Then roll in more coconut. Refrigerate or freeze them. That's it! Makes 15 balls.

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