Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
52
High
Nutrition per serving
Calories403.3 kcal (20%)
Total Fat2.6 g (4%)
Carbs96.5 g (37%)
Sugars83.6 g (93%)
Protein2.5 g (5%)
Sodium13.4 mg (1%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
2 Tbspvegetable oil
2.5 lbwhite onions
or possibly yellow, cut in 1/4" dice
5.5 lbGranny Smith apples
peeled, cored, and cut 1/2" dice
1 lbcranberries
0.5 lbdry apricots
cut 1/4" dice
0.5 lbgolden raisins
½ cupapple-cider vinegar
2 Tbspbalsamic vinegar
1 Tbspmustard seed
1 Tbspred-pepper flakes
or possibly to taste
1 ½ tspcelery seed
½ tspground cinnamon
½ tspground clove
½ tspcurry powder
½ tspground ginger
½ tspground cumin
3 cupsgranulated sugar
1 cupdark-brown sugar
Instructions
Step 1
Sterilize jars by placing them in a large pot with a rack, covered with at least 2 inches of water. Boil for 10 mins. Remove and place upside down on a towel to dry. Wash tops in warm soapy water and place on the towel to dry. Don’t discard water.
Step 2
In a large stockpot, heat oil over medium heat. Add onions and cook, stirring frequently, until translucent, about 10 mins. Add apples, cranberries, apricots, raisins, apple-cider and balsamic vinegars, mustard seed, red-pepper flakes, celery seed, cinnamon, clove, curry powder, ginger, and cumin. Bring to a boil. Reduce to a simmer and cook, stirring frequently, until apples are tender, 45 to 60 mins. Add water if necessary to prevent sticking. Add white and brown sugars. Stir to combine. Return to a boil and cook over medium-high heat for 3 to 5 mins. Remove from heat.
Step 3
Pour chutney into sterilized jars, leaving 1/4-inch headspace. Wipe rim of jar clean. Top with lids. Return jars to canning pot, ensuring they are covered by at least 2 inches of water and are not touching. Boil for 10 mins. Remove with tongs and allow to cool completely.
Step 4
Store unopened jars in a cool, dry place for up to 1 year and unsealed jars in the refrigerator for up to 6 weeks.
Notes
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Delicious
Fresh
Makes leftovers
Moist
Sweet
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