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Applesauce Muffins
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By Patricia Gandy

Applesauce Muffins

Updated at: Fri, 26 Dec 2025 11:19:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
32
High

Nutrition per serving

Calories274.5 kcal (14%)
Total Fat9.4 g (13%)
Carbs44.2 g (17%)
Sugars24.9 g (28%)
Protein4.9 g (10%)
Sodium218.4 mg (11%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 375
Step 2
Grease 12 muffin cups or use cupcake holders.
Step 3
Whisk the flour, sugars, cinnamon, baking powder, soda and salt together.
Step 4
In a separate bowl mix eggs applesauce, milk, butter, and vanilla extract. Stir until combined. Fold in nuts and raisins, if using.
Step 5
Divide batter evenly between all muffin cups, filling each one until full.
Step 6
Bake for 20 minutes, until a toothpick inserted into the center comes out clean.

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