1/2
2/2
100%
1
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
20
High
Nutrition per serving
Calories387.7 kcal (19%)
Total Fat15.8 g (23%)
Carbs41.6 g (16%)
Sugars4.5 g (5%)
Protein20 g (40%)
Sodium1056.1 mg (53%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Marinate
1 ½ cupGreek Yogurt
1 TBSPOregano dry
2 Tbsppaprika
½ Tbspred pepper flakes
½ Tbspcumin
1.5 TBSPCoriander seeds
crushed
1 Tbspkosher salt
0.25 TBSPBlack pepper
1 tspcinnamon
3 ClovesGarlic
pressed
2 lbChicken thighs
or Steak
extra virgin olive oil
red wine vinegar
0.5Lemon
juice
Tzatziki Sauce
1 cupgreek yogurt
2Cucumbers
shredded
1Dill
red wine vinegar
extra virgin olive oil
2garlic cloves
pressed
salt
to taste
pepper
to taste
Tower
Gyro Wraps
Instructions
Marinade
Step 1
Mix all ingredients in a bowl.
Step 2
Meat- if using chicken, cover and beat flat.
For steak cut thin.
Step 3
Add meat to marinade, mix well , cover and refrigerate for at least 2 hours.
Tzatziki Sauce
Step 4
Peal cucumbers, cut lengthwise, scoup out seeds and gel. Shred finely. Put in cloth and squeeze out liquid.
Step 5
Combine ingredients, mix well and Refrigerate for at least 2 hours.
Build the Tower
Step 6
Pre-heat oven to 375.
Step 7
Use large Onion as base. Stab skewers in center.
Step 8
Push meat through skewers. Top skewers with onion, bell and tomato.
Step 9
Bake on a rimmed baking sheet for approximately 1 hour. If too much Charing tent with tinfoil.
Step 10
Spoon on Tzatziki, pile on gyro meat, add lettuce, tomato slices and feta cheese.
Step 11
ENJOY!
Notes
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Makes leftovers
