By Tracey Marsh
Baked Spiced Pear Halves
Elegant and very DASH-friendly, this dessert features tender baked pear halves with a hint of cinnamon, ginger, and honey.
Updated at: Fri, 02 Jan 2026 09:58:15 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories102.6 kcal (5%)
Total Fat0.2 g (0%)
Carbs27.6 g (11%)
Sugars19 g (21%)
Protein0.6 g (1%)
Sodium1.9 mg (0%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Place pear halves in dish.
Step 2
Add spices, honey, water.
Step 3
Bake at 180°C for 20 mins.
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