Creamy Comforting Cabonara

Enjoy a delicious and healthy spaghetti with creamy garlic sauce, featuring lean bacon or smoked ham, and egg whites for a protein boost. Perfect for a quick meal!

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Bring a pot of salted water to a boil. Add the spaghetti and cook for 10-12 minutes or until al dente.

Step 2

Meanwhile, heat a non-stick pan over medium heat and spray with cooking spray.

Step 3

Add the chopped bacon or smoked ham and cook until crispy.

Step 4

In a mixing bowl, whisk together the egg whites, garlic powder, cottage cheese, salt & pepper, and fat-free milk until smooth.

Step 5

Once the pasta is cooked, drain most of the water, leaving about 2 tablespoons behind.

Step 6

Add the pasta and reserved water to the pan with the bacon, then pour in the egg mixture, stirring continuously to coat the pasta.

Step 7

Turn the heat back on low and cook for 1-2 minutes, stirring gently until the sauce thickens and coats the pasta.

Step 8

Serve in a big bowl and top with grated Parmesan cheese.