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By themediterraneandish.com
Easy Sausage Tortellini Soup
Instructions
Prep:15minCook:20min
A comforting soup, loaded with fresh veggies, hearty Italian chicken sausage and tortellini in a rich tomato broth. Ready in 20 minutes or so , this is the perfect meal for those busy nights!
Updated at: Thu, 18 Dec 2025 08:14:11 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories385.8 kcal (19%)
Total Fat12.9 g (18%)
Carbs43.3 g (17%)
Sugars7.4 g (8%)
Protein25.9 g (52%)
Sodium979.4 mg (49%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsextra virgin olive oil
1yellow onion
chopped
2carrots
large, peeled and sliced into thin rounds
3garlic cloves
chopped
1 poundItalian chicken sausage
mild or hot, casings removed
1 x 15 ouncecan tomato sauce
4 cupslow-sodium vegetable broth
or chicken
2 teaspoonsitalian seasoning
9 ouncescheese tortellini
3 cupsfresh baby kale
packed, leaves, or chopped kale, thick stems removed
1 tablespoonall-purpose flour
½ cupwhole milk
at room temperature
grated parmesan cheese
to taste, optional ))
Red pepper flakes
to taste, optional
Instructions
View on themediterraneandish.com
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Notes
6 liked
1 disliked
Delicious
Easy
Makes leftovers
Fresh
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