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Anna Rejoy
By Anna Rejoy

Apple Beetroot Carrot Juice

A refreshing and nutritious juice combining the flavors of green apple, beetroot, and carrot, enriched with ginger and lemon. Perfect for a healthy boost.
Updated at: Mon, 05 Jan 2026 01:51:41 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
21
High

Nutrition per serving

Calories222.4 kcal (11%)
Total Fat0.9 g (1%)
Carbs52.9 g (20%)
Sugars34.1 g (38%)
Protein2.8 g (6%)
Sodium296.4 mg (15%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Peel beetroot and carrot. Chop them roughly along with apple.
Step 2
Place chopped items along with ginger in a mixer.
Step 3
Blend without water and strain through a metal strainer.
Step 4
Add half cup to one cup of water, blend again, and strain.
Step 5
Squeeze lemon, add salt, mix and enjoy.

Notes

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