Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories120 kcal (6%)
Total Fat0.4 g (1%)
Carbs28.9 g (11%)
Sugars22 g (24%)
Protein0.8 g (2%)
Sodium37.5 mg (2%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put the apple and carrot slices into the blender/juicer and let it blend. (If you use a blender you might want to add some water, juice, milk, yogurt...)
Step 2
Press start and voila ready to drink
Notes
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