Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories270.9 kcal (14%)
Total Fat8.2 g (12%)
Carbs26 g (10%)
Sugars1.3 g (1%)
Protein24.6 g (49%)
Sodium489.7 mg (24%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Brown 2 pounds of ground chicken in a pan with olive oil and 1 teaspoon of minced garlic.
Step 2
Rinse canned vegetables and place in stock pot cover vegetables with water and bring to a boil.
Step 3
Add spices to chicken stir and simmer until spices are mixed in.
Step 4
Add meat and Marinara Sauce to vegetables boil for 20 minutes
Notes
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