By Michelle Richard
Easy Sausage-Bean Skillet
8 steps
Prep:10minCook:20min
About 27 grams of protein per serving, depending on the sausage used. Tastes even better the next day!
Notes - Super flexible recipe - you can swap out the sausage, beans, leafy green, and cheese based on what you have or what is available at your store. I used all Aldi products for this recipe.
Updated at: Mon, 12 Jan 2026 16:28:17 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories549.5 kcal (27%)
Total Fat30.6 g (44%)
Carbs35.5 g (14%)
Sugars2.9 g (3%)
Protein35.7 g (71%)
Sodium1713.2 mg (86%)
Fiber13.6 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Slice the sausage thinly; brown in skillet on med-high for 2-3 minutes
Step 2
Remove sausage from skillet, reduce heat to medium, add 1 tbl olive oil, and saute onion and carrot for 4-5 minute or until slightly soft
Step 3
Add garlic and saute an additional 30 seconds, not allowing garlic to burn
Step 4
Drain Beans - DO NOT RINSE !!
Step 5

Add chicken broth and oregano to skillet, stir, then add the drained beans. Season with salt and pepper to taste at this point.
Step 6
Allow skillet to simmer on med until broth is hot. Add in the boursin cheese and allow to melt
Step 7

Add sausage back into skillet, and add spinch to wilt. Remove from heat and let stand 5 min
Step 8
Serve with crusty bread
Notes
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