Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
33
High
Nutrition per serving
Calories432.9 kcal (22%)
Total Fat22.1 g (32%)
Carbs45.1 g (17%)
Sugars3.8 g (4%)
Protein15.4 g (31%)
Sodium913.4 mg (46%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Kartoffeln kochen und stampfen.
Step 2
Hackfleisch mit Zwiebel anbraten.
Step 3
Alles schichten und Sahne angießen.
Step 4
Bei 180 °C ca. 40 Minuten backen.
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