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Isabella Hauptfleisch
By Isabella Hauptfleisch

Soy Sauce Marinated Eggs

A savory recipe for marinated eggs using soy sauce, garlic, sesame oil, and rice vinegar. Perfect as a topping for rice or as a snack.
Updated at: Wed, 21 Jan 2026 10:57:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories753.8 kcal (38%)
Total Fat47.9 g (68%)
Carbs27.9 g (11%)
Sugars16.6 g (18%)
Protein54 g (108%)
Sodium7541.9 mg (377%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil the eggs for 7 minutes and then place them in ice water to cool.
Step 2
In a bowl, mix soy sauce, water, sugar, minced garlic, sesame oil, rice vinegar, sliced green onions, sesame seeds, and chili flakes.
Step 3
Peel the cooled eggs and place them in the marinade.
Step 4
Let the eggs marinate in the refrigerator for at least 3 hours or overnight for better flavor.
Step 5
Serve the eggs sliced in half as a topping for rice or noodles, or enjoy them as a snack.

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