High fiber rice

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Rinse rice, quinoa, and lentils till water runs clear

Step 2

Add to a pot with broth and salt. Bring to a boil and then let simmer for 10 min.

Step 3

Remove from heat and let sit for 10 min.

Step 4

Fluff before serving